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Training From the Inside: Treating Post-Traumatic Stress with Transcendental Meditation

David Lynch Foundation

"I was interested in the TM program but I was skeptical at the same time. The power of the TM meditation... it really came out fast and it was surprising to me. Having that inner peace after meditation really really emboldened me to deal with things that I'd been just kind of stuffing away. So to be able to have relief from agitation, have relief from anger, frustration, sleeplessness, alcoholism, drug addiction... that's huge." - Sgt James Thrasher, USMC

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