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The Courage of Empathy

Lyden Foust

We are all born with a natural capacity for empathy. It is not me making this claim, it is rooted in science. You can’t snap a finger and be a conferred empath. This is something that takes practice. I personally struggle with connecting emphatically. That being said, there are tools we can use to prompt us into a more empathic state. Through time and use, these become stronger and more instinctual.

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