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  • The Venice Beauty Collective

    This quote really struck a chord with me:

    "Strong is the new skinny. ... I'm all for strong men and women! However, I've come to see an insidious side of this concept in the way it’s being adopted. What could have been an empowering approach to body confidence has become another way to prioritize unrealistic body image; we've just replaced one cultural standard (thin) with another (ripped muscles). "

    Healthy doesn't mean just physically healthy. It also means a healthy relationship with ourselves ... loving ourselves, accepting ourselves, expressing ourselves in health ways, realizing our own strengths, weaknesses, limits, breaking through self-imposed limits, and being balanced.