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Stay Full, Be Kind, Choose Happiness

Morgan Grace

Elements such as happiness were once elusive, seemingly fleeting states of life. With more investment in research, and discoveries made in the realm of positive psychology, we've found that happiness is a choice. It doesn't serve us well if we view it as a goal. By making this important choice to be happy, surely we must also be kind to ourselves, yes?

How do you show kindness to yourself and others? Check out some various ways in this sweet little number.

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  • This Bar Saves Lives

    Love this! "Happiness is a choice," So epic. Thanks for sharing, Morgan!