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Gyrotonic exercise produces long, lean bodies—and may reduce the need for surgery

Heather Wetzler

Cut to the Core: The Benefits of Gyrotonic Exercise
Gyrotonic machines are being used as part of physical-therapy programs at rehab centers around town. And in a recent study published by the New England Journal of Medicine, doctors at Brigham and Women’s Hospital found that physical therapy is just as effective for a torn meniscus as surgery.
http://thebodyrhythm.com

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