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5 Food Triggers Incidence of Acne

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1. Fried
Very many fried foods contain oils that can cause acne is getting worse. Due to the oily food is one of the main factors of acne.

2. Shrimp
Prawns are rich in nutrients and vitamins it can also lead to a more severe acne. there are even some people who are allergic after eating shrimp, because shrimp is not good for your skin health.

3. Clam
Iodine contained in shellfish can trigger even accelerate the growth of acne on your face.

4. Milk
Although milk is good for health, but dairy p

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