Discover and share stories

of adventure, connection, and change making.


4 others are in

Do It

Own Happy on Hump Days in May

Anne Koller

May 7, 2014

If your week were a mountain, Wednesday would be your half-way point. Some mountains or weeks might be a difficult climb, others might be a walk in the park. How do you keep yourself energized, connected and aware in order to finish the week out strong even on those dreaded hump days?!

Get through your week by joining the Own Happy Hump Day Challenge during the month of May on all four "Hump-Days" (7th, 14th, 21st, 28th) to feel free, inspired and happy. When we acknowledge, feel and release emotions, we become the cause of our happiness and not the effect! Take charge of your happiness and inspire others to do the same @wetapin (Twitter/Instagram/Facebook) #ownhappy.

Want to know why and how we are doing it? Check it out:

Blog post by Anne Koller and Wade Brill

Continue to



  1. {{}}
  1. {{fields.video_link.url}}

Ready to post! You’ve uploaded the maximum number of images.

Your video is ready to post!

Oops! Nice pic, but it’s just not our (file) type. Please try uploading a .jpg or .png image.

Well, this is embarrassing. Something went wrong when posting your comment. Care to try again?

That image is too large. Maximum size is 6MB.

Please enter a valid URL from YouTube or Vimeo.

Embedding has been disabled for this video.


Posting comment...

  • Alessandra Rizzotti

    This resonates a lot with me right now. I'm doing my best to get in touch with my feelings because a lot of the time, I analyze them instead of understanding and being present with them: "When we are able to understand our true emotions—whether it be sadness, frustration, joy, resentment or excitement—by pausing to acknowledge and process what we are feeling, we will be more equipped to experience and own what happiness means to us."