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Do

Go for a 10 minute walk

Do It

Schedule it on your calendar to do this as many days as you can. If you don't have a regular exercise routine, this is a place to start. If you are already uber-active, a short walk will clear your mind. Bring a friend!

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Stories (2)

  • Tom Maybrier

    Packing my bag right now! This totally motivated me right out the front door!