Discover and share stories

of adventure, connection, and change making.


140 others are in

Do It

Get an Easy Check Up: Download a Health App

GOOD Partnerships


It’s easier than you think to take charge of your health. These days, if you have a smartphone you can find thousands of apps that help you easily keep track of meals and workouts, whether your focus is diabetic-friendly routines, yoga, 5k training, or even tracking medical records. Not sure where to start? Try out My Fitness Pal, Zombies, Run!, MotherKnows, and Gym Pact for a good intro to the basics. If you don’t want to manually enter your stats, companies like Fitbit, Nike and Jawbone have wearable devices that sync to your phone and device-specific apps.

What’s your go-to health app?

Continue to



  1. {{}}
  1. {{fields.video_link.url}}

Ready to post! You’ve uploaded the maximum number of images.

Your video is ready to post!

Oops! Nice pic, but it’s just not our (file) type. Please try uploading a .jpg or .png image.

Well, this is embarrassing. Something went wrong when posting your comment. Care to try again?

That image is too large. Maximum size is 6MB.

Please enter a valid URL from YouTube or Vimeo.

Embedding has been disabled for this video.


Posting comment...

  • Alessandra Rizzotti

    I just logged into My Fitness Pal for the first time in a year. Haha!

  • Emily Howard

    I like MapMyWalk to track my route and how far I walk. It's basic and easy to use.

  • Corinna Loo

    This is great! I also really love those meditation apps like "Simply Being". That way you can really make a positive impact on your health instead of just tracking it.