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Connect to thrive

Leyla-Denisa Obreja


One landmark study showed that lack of social connection is a greater detriment to health than obesity, smoking and high blood pressure.
On the other hand, strong social connection:
-leads to a 50% increased chance of longevity
-strengthens your immune system (research by Steve Cole shows that genes impacted by loneliness also code for immune function and inflammation)
-helps you recover from disease faster
-may even lengthen your life!

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