Imagine your body at it’s strongest and healthiest, imagine a clear, focused and energized mind. These qualities lay the foundation for transcendent health. Transcendent health is your highest state of health. This is different for each and every person, but the same process brings us there. The practice of transcendent health begins with a healthy, flexible and joyful body and a self-excited, honest and committed mind. With these practices in place, the foundation is set for the greatest health of your life. This is not a magic formula, rather, it is a set of guidelines for a different way to journey through life, a way where health is FIRST, and all else falls into place from here.